Grant is a Strength & Conditioning Coach as well as a Mobility Specialist. My 15+ years in the fitness industry have provided the experience and knowledge to design an individualized fitness program and coach you to your goals. My hobbies include cooking healthy yet tasty food, hiking, mountaineering, yoga, golfing, mountain biking & road cycling, rock climbing, live music and enjoying the company of good friends and family. Give me a call or email today to setup an assessment!